How to put a stop to our most unhealthy comparisons

Why sometimes the only way to do something right is to do some things wrong Sometimes the journey to finding ourselves can be short and direct, with a clear line taking us from point A to point B. Then there are those times when it’s a meandering trail that winds through th...

Understanding the art of human connection Joining us on this episode is Academy Award-winning producer and Co-founder of Imagine Entertainment, Brian Grazer, discussing what 'imposter syndrome' is all about in Hollywood and how he transforme...

How to solve problems before they happen Spotting and solving problems before they happen is almost always the best solution hence the cliche that an ounce of prevention is worth a pound of cure. If this has even the slightest truth in it, w...

How to solicit for advice the right way One of the most important skills to master in life is asking for advice the right way. This is an asset that sharpens our instincts, guides our way, and brings us closer to our goals, our abilities, ...

Where the Social Leap Lands Even when you are a human being, trying to explain why you do the things you do can be a bit of a mind-bender. Do you work hard toward elusive goals only to be thwarted by happiness when every metric ...

How to Follow Life's Greenlights to Success Matthew McConaughey joins us in this episode to talk about the sobriety of grief, why having kids changes a parent’s perspective about everything and much more...

How Actress Leah Remini survived post-Scientology life and more... In this episode, we talk to actress and former Scientologist Leah Remini, someone who knows first-hand how far the Church of Scientology will go to wreck the lives of those who defect from its ranks.

How to deal with A-holes who treat you like dirt Everywhere you look, there will always be some A-hole who is disrespecting and demeaning others, doing so much damage to others’ mental and physical health and to the productivity and creativity of ...

The Winning Example of Extreme Ownership In the civilian world, about as close as most of us get to a life or death situation is the rush hour commute to and from work. But there are lessons we can learn from those who have had to make tough...

Ludacris - Fast and Philanthropic Rapping since he was just nine years old, Ludacris is a multi-platinum-selling artist with three Grammy Awards and an MTV Video Music Award under his belt. But, not content to rest on his laurels, he...