How to Feel Confident in Spite of Your Insecurities

How to Feel Secure Again After Your Trust Has Been Shattered When someone’s betrayed or hurt us - especially when we didn’t see it coming - it's hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an an...

Men vs Women. Who Suffers More in a Breakup? {VIDEO} Did you know that men and women respond differently to breakups? My brother Stephen and I talked about recent research that showed differences in how men and women process emotional pain, how long the...

Get Too Obsessed When You Like Someone? We’ve all done it. We start to like someone and suddenly we’ve built a whole narrative around what our future could look like with them. They feel like a rare antidote we’ve stumbled across that...

If You've Ever Felt "Not Good Enough" for a Relationship, Watch This! Are you ready for a relationship or just ready to not be lonely anymore? There is a difference you know... When you are ready for a relationship and you meet the right person, ideally, the right per...

When It's Time To Quit A Relationship Not a day goes by that someone doesn’t ask me this question in one form or another. Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationsh...

6 Relationship RED FLAGS That Are Shockingly Toxic What are your biggest red flags when it comes to dating? Have you thought about them? In this recent conversation I had with Dr. Tracy and Dr. Morgan, you’ll learn how to easily identify these 6 cr...

Having Doubts About the Person You're With? Watch This. Have you ever found yourself dating someone, knowing that there’s a lot right with them, but still plagued by a nagging thought in the back of your mind about whether you’re going to be happy with...

6 Texts That Will Move Your Relationship Forward {WATCH} It’s happened to the best of us. The flirty text banter that used to cause a surge of adrenaline has become pedestrian. And pretty soon “How was your day?” becomes “How was your week?” Or ...

Is It Weird That I Have No Dating Experience? How much control do we actually have over our love lives? Some people seem to only be single for five minutes before magically finding a committed and available partner, while some of us spend years...

Toxic Codependency or Healthy Closeness? How to Tell The Difference Having a reliable and steady partner may not get as much attention as other “sexier” attributes, but it really is a beautiful thing. Knowing you can depend on someone romantically, physically, an...